Courses
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$1.99Staying Heart Healthy
A healthy meal plan and lifestyle are your best weapons to fight cardiovascular disease. It’s not as hard as you may think! Remember, it’s the overall pattern of your choices that counts. Join Registered dietitian Melva Zerkoune to learn more.
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$1.99Living with C.O.P.D.
Chronic obstructive pulmonary disease or COPD occurs when airflow is obstructed from the lungs. Individuals with COPD have an increased risk of heart disease and other conditions. Join Wellness Specialist Alex Stark, MS, to learn more.
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$1.99Digestive Issues – Why They Aren’t Our Fault and How to Fix Them
Understand why so many of us struggle with digestive issues and why it isn’t our fault. Dr. Liz Cruz’s Holistic Nutritionist, Tina Nunziato will teach you more holistic ways to address your digestive issues (and get to the source).
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$1.99Normal Aging Vs Dementia
We all notice changes in our memory as we age. Join Sun Health Memory Care Navigator Marty Finley, MEd, to learn the difference between what is normal aging and what may be cause for concern.
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$1.99Healthy Eating, Proven Results with the DASH Diet!
The DASH eating plan is a new way of eating for a lifetime! Join Sun Health Practice Manager Teri Elkins, MPH, CHES, to learn simple tips on how to start and maintain a DASH eating plan.
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$1.99GERD: Symptoms, Causes, and Treatments
Acid reflux and heartburn more than twice a week may indicate GERD. Join Sun Health Wellness Specialist Alex Stark MS, to learn more about GERD, as well as available treatments and prevention techniques.