Courses
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$1.99
Diving into Diabetes (60 Min)
Please join Sun Health Registered Dietitian and Diabetes education expert Damian Plues to learn about what is diabetes and what does it mean for you and your loved ones.
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$1.99
Nutrition and Kidney Health (30 Min)
Please join Sun Health’s Susan Welter, RD, to discuss chronic kidney disease and individualized nutrition therapy options.
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$1.99
Keeping Your Independence (40 Min)
Loss of muscle mass and strength with aging can lead to less functional ability and independence. Join Sun Health Wellness Specialist Alex Stark, MS, to learn how strength-training activities can help you stay independent and remain in your own home.
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$1.99
Deciphering Food Labels (30 Min)
Have you ever looked at a food package or nutrition label and wondered what it means? The front is designed to sell you the product, but there is important information on the back. Join Teri Elkins, MPH, CHES, to learn how to decipher food labels.
(1) 5.0 average rating -
$1.99
Crick in the Neck (30 Min)
Neck muscles can be strained from poor posture and other lifestyle behaviors that can lead to changes in the neck shape. Join Wellness Specialist Alex Stark, MS, to learn how exercise and stretching can help prevent and even reverse neck pain.
(1) 5.0 average rating -
$1.99
Dementia and Hearing (30 Min)
Early intervention is key in all aspects to our health. When it comes to memory and even hearing loss, what can we do to improve these important components of our body? Join Daniel Hewson, from Ascent Audiology, to learn preventive elements.