Courses
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$1.99
Facts about Blood Pressure (65 Min)
Join Sun Health's Wellness Specialist Alex Stark MS to discover the risks of developing high blood pressure, the recommendations for the prevention and treatment of this condition and the new guidelines from the American Heart Association.
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Free
Heartburn and Hiatal Hernias (15 Min)
Heartburn effects over 10 million individuals every year, Please join Sun Health and Dr. Elbert Kuo Chief of Thoracic Surgery to learn more.
(1) 5.0 average rating -
$1.99
Risk of Type 2 Diabetes (25 Min)
If you are 45 or older, overweight, have a family history of type 2 diabetes, or had diabetes while you were pregnant, you may be at risk for prediabetes and type 2 diabetes. Join Teri Elkins, MPH, CHES, to learn how make modest lifestyle changes
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$1.99
Core to the Floor (30 Min)
Please join Damian Plues RD, ACSM-CPT for three rounds of a floor based core workout.
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$1.99
Challenges with Nutrition and Diabetes (30 Min)
Eating to control your blood sugar can be challenging. Please join Teri Elkins, MPH, CHES to discuss strategies for planning ahead and meal adjustments to make all foods fit.
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$1.99
Alcohol and the Aging Brain (20 Min)
Drinking too much may increase the risk of dementia. Sun Health Memory Care Navigator Marty Finley, MEd, shares how alcohol impacts the aging brain and what changes you need to consider to reduce your risks.